Sharing my passion and knowledge about whole life health, fitness and wellness.
Get educated. Get motivated. Get fit. -- Fitness, Nutrition and Whole Life Wellness
Sharing my passion and knowledge about whole life health, fitness and wellness.
I am passionate about sharing great info about fitness, nutrition and whole life wellness. My blog is designed to inform, inspire and motivate others to pursue a life of optimum health.
Experience Life Magazine - excellent content on whole life wellness and all things healthy www.experiencelifemag.com
"Ultraprevention: The 6 Week Plan That Will Make You Healthy for Life" by Dr. Mark Hyman & Dr. Mark Liponis - Terrific book about how to use proper nutrition, exercise and stress management to improve your health naturally and to prevent illness. So many physical ailments can be cured and/or improved with proper nutrition and natural supplements.
Success magazine - All about inspiring and motivating you to pursue optimum personal and business development. The website has lots of additional material to help you reach your potential. www.successmagazine.com
www.itswhereirun.blogspot.com - Great blog to inspire the runner in you.
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FITNESS & NUTRITION COACHING FOR THE BUSY WOMAN.
Small-group fitness training -- Personal Nutrition Coaching
GET EDUCATED. GET MOTIVATED. GET FIT.
trainufit@gmail.com
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3 comments
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July 30, 2009 at 6:41 pm
Amy Baker
BRAVO Miss Peterson!
So impressed with your first 3 blog entries, and can’t wait to read more!
You give sound, easy to follow advice with a personal touch.
Keep it coming, my friend!
Sincerely,
Amy B
August 13, 2009 at 4:32 pm
Susan Reynolds
My new routine – reading your blog first thing in the morning to help me get and stay motivated. I am an early riser and if I don’t get my exercise in before noon, then I won’t do it at all. Your blog helps give me that boost I need! Susan Reynolds
August 13, 2009 at 4:58 pm
trainufit
So glad it helps! I’m grateful for your encouragement. : )